Transport yourself!

Experience the flavors
of the Mediterranean

modern meals rooted in our past

Recipes from our first home in the Levant, conveniently made for the frozen aisle! Each of our meals reflects a favorite dish from our heritage, and is made with 3 Afia Traditional Falafel. Each meal is completely plant-based and packed with fiber, protein, and flavor to satisfy and delight!

Experience The Mediterranean

Zesty Artichoke & Quinoa

A bright, citrusy bowl inspired by Farrah's grandmother's recipe for rice and fava beans!

Made with our falafel, sumac rice, red quinoa, green fava beans, artichokes, roasted pumpkin seeds and a lemon dill dressing.

Ingredients & More Info
Sweet Potato & Kale

A warm, vibrant dish inspired by dried fruits and smokey rice popular around the Arabian Peninsula.

Made with our falafel, smoked turmeric rice, chickpeas, fire roasted corn, kale, sweet potatoes, raisons, cranberries, pumpkin seeds and a lemon vinaigrette dressing.

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Roasted Peppers & Tomato

A classic dish that has both Lebanese and Turkish roots, full of tomato flavor & garden vegetables.

Made with our Falafel, rice, pearl onion, roasted peppers, roasted zucchini, pumpkin seeds and a rich za’atar tomato sauce.

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Crispy Onions & Lentils

A signature Middle Eastern dish of lentils, rice, and deeply caramelized onions - a comfort classic!

Made with our Falafel, rice, red quinoa, brown lentils, crispy onions, and parsley with a pomegranate dressing.

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Quality & Convenience
the experience is everything

A great meal delights your eyes as well as your tastebuds! That's why we made our Mediterranean Falafel Bowls with real, identifiable food in beautiful, reusable packaging printed with our Syrian-tile inspired patterns. When you're done, we hope you'll upcycle the bowl before discarding or recycling.