Experience the flavors
of the Mediterranean
Recipes from our first home in the Levant, conveniently made for the frozen aisle! Each of our meals reflects a favorite dish from our heritage, and is made with 3 Afia Traditional Falafel. Each meal is completely plant-based and packed with fiber, protein, and flavor to satisfy and delight!
A bright, citrusy bowl inspired by Farrah's grandmother's recipe for rice and fava beans!
Made with our falafel, sumac rice, red quinoa, green fava beans, artichokes, roasted pumpkin seeds and a lemon dill dressing.
A warm, vibrant dish inspired by dried fruits and smokey rice popular around the Arabian Peninsula.
Made with our falafel, smoked turmeric rice, chickpeas, fire roasted corn, kale, sweet potatoes, raisons, cranberries, pumpkin seeds and a lemon vinaigrette dressing.
A classic dish that has both Lebanese and Turkish roots, full of tomato flavor & garden vegetables.
Made with our Falafel, rice, pearl onion, roasted peppers, roasted zucchini, pumpkin seeds and a rich za’atar tomato sauce.
A great meal delights your eyes as well as your tastebuds! That's why we made our Mediterranean Falafel Bowls with real, identifiable food in beautiful, reusable packaging printed with our Syrian-tile inspired patterns. When you're done, we hope you'll upcycle the bowl before discarding or recycling.