Afia Traditional Falafel

Traditional Afia Falafel
This is the Falafel that started it all for Afia, and has been eaten by our family in Syria for generations.  Made in the traditional way from only simple ingredients, this Falafel is moist, crispy, and so flavorful.   Our mother-in-law even describes it as "falafel-icious," and we bet you might too!
A dynamic medley of garbanzo beans, onions, and parsley seasoned with Mediterranean herbs and spices.

COOKING INSTRUCTIONS

Afia Falafel Ready in Minutes
BAKE
Heat a traditional oven or toaster oven to 425°. Place 3 Falafel on a baking sheet 1” apart on center rack of oven. Bake for 10-12 minutes.
AIR FRY
Place 3 Falafel into the air fryer. Heat at 375° for 8-10 minutes or until golden brown.
MICROWAVE
Place 3 Falafel onto a microwave safe dish and microwave on high for 90 seconds (add 30 seconds per additional Falafel) 
 
 
     
The Falafel are sold frozen, and should be heated prior to eating    Individual appliances vary; cooking times may need adjusting to cook thoroughly    Cook thoroughly to an internal temperature of 165°F (74°C).

NUTRITIONAL FACTS

Gluten free, vegan, preservative free
  
5 servings per container
Serving Size 3  (51g)
CALORIES                                    90
                                    % daily value
Total Fat 6g                                 8%
     Saturated Fat .5g                   3%
     Trans Fat 0g     
Cholesterol 0mg                          0%
Sodium 450mg                          20%
Total Carbohydrate 6g                2%
     Dietary Fiber 1g                    4%
     Total Sugars 0g
     Includes 0g Added Sugar      0%
Protein 2g                                  
Vitamin D 0mcg                           0%
Calcium 30mg                             2%
Iron 0.5mg                                   2%
Potassium 30mg                         0%

  *The % daily values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for daily nutrition advice

 INGREDIENTS

garbanzo beans, water, sunflower oil, onion*, salt, cilantro*, cumin, parsley*, baking soda, garlic*,cayenne pepper
*dried

OUR FAVORITE RECIPES USING TRADITIONAL FALAFEL 

traditional-falafel-cypriot-grain-salad

We also love making 
PITA & FALAFEL PLATTER  ◆  GARDEN SALAD  ◆  VEGAN LENTIL SOUP  ◆  AVOCADO HUMMUS