Afia Garlic & Herb Falafel

Garlic & Herb Afia Falafel
A harmonious blend of garbanzo beans, garlic, basil, and Mediterranean herbs and spices.

COOKING INSTRUCTIONS

ready in minutesBAKE
Heat a traditional oven or toaster oven to 425°. Place 5 Falafel on a baking sheet 1” apart on center rack of oven. Bake for 10-12 minutes.
AIR FRY
Place 5 Falafel into the air fryer. Heat at 375° for 8-10 minutes or until golden brown.
MICROWAVE
Place 5 Falafel onto a microwave safe dish and microwave on high for 90 seconds (add 30 seconds per additional Falafel) 
 
 
     
The Falafel are sold frozen, and should be heated prior to eating    Individual appliances vary; cooking times may need adjusting to cook thoroughly    Cook thoroughly to an internal temperature of 165°F (74°C).

NUTRITIONAL FACTS

Top 8 allergen free, clean ingredients
About 3 servings per container
Serving Size 5  (85g)
CALORIES                                  220
                                    % daily value
Total Fat 12g                             15%
     Saturated Fat 1.5g                 8%
     Trans Fat 0g     
Cholesterol 0mg                          0%
Sodium 560mg                          24%
Total Carbohydrate 23g              8%
     Dietary Fiber 4g                    14%
     Total Sugars 4g
     Includes 0g Added Sugar      0%
Protein 7g                                  
Vitamin D 0mcg                           0%
Calcium 70mg                             6%
Iron 3.4mg                                 20%
Potassium 330mg                       6%

  *The % daily values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for daily nutrition advice

 INGREDIENTS

Soaked Garbanzo Beans, Water, Sunflower Oil, Basil, Roasted Minced Garlic, Onion, Salt, Coriander, Cumin, Baking Soda, Parsley, Garlic, Cayenne Pepper

OUR FAVORITE RECIPES USING GARLIC & HERB FALAFEL 

white-bean-hummus-with-pesto-and-falafel

We also love making this 
EASY RAMEN SOUP  ◆  SPRING SALAD  ◆  FALAFEL SUB  ◆  SUMMER SALAD