Afia Falafel Pages Template
This is the Falafel that started it all for Afia, and has been eaten by our family in Syria for generations. Made in the traditional way from only simple ingredients, this Falafel is moist, crispy, and so flavorful. Our mother-in-law even describes it as "falafel-icious," and we bet you might too!
A dynamic medley of garbanzo beans, onions, and parsley seasoned with Mediterranean herbs and spices.
COOKING INSTRUCTIONS
BAKE
Heat a traditional oven or toaster oven to 425°. Place 3 Falafel on a baking sheet 1” apart on center rack of oven. Bake for 10-12 minutes.
AIR FRY
Place 3 Falafel into theair fryer. Heat at 375° for 8-10 minutes or until golden brown.MICROWAVE
Place 3 Falafel onto a microwave safe dish and microwave on high for 90 seconds (add 30 seconds per additional Falafel)
The Falafel are sold frozen, and should be heated prior to eating ◆ Individual appliances vary; cooking times may need adjusting to cook thoroughly ◆ Cook thoroughly to an internal temperature of 165°F (74°C).
NUTRITIONAL FACTS
| 5 servings per container |
| Serving Size 3 (51g) |
| CALORIES 90 |
| % daily value |
| Total Fat 7g 9% |
| Saturated Fat 1g 5% |
| Trans Fat 0g |
| Cholesterol 0mg 0% |
| Sodium 330mg 14% |
| Total Carbohydrate 15g 5% |
| Dietary Fiber 3g 11% |
| Total Sugars 2g |
| Includes 0g Added Sugar 0% |
| Protein 5g 10% |
| Vitamin D 0mcg 0% |
| Calcium 10mg 2% |
| Iron 1.6mg 8% |
| Potassium 180mg 4% |
*The % daily values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for daily nutrition advice
INGREDIENTS
garbanzo beans, water, sunflower oil, onion*, salt, cilantro*, cumin, parsley*, baking soda, garlic*,cayenne pepper
*dried
OUR FAVORITE RECIPES USING TRADITIONAL FALAFEL
We also love making this PITA & FALAFEL PLATTER ◆ GARDEN SALAD ◆ VEGAN LENTIL SOUP ◆ AVOCADO HUMMUS