Afia Za'atar Falafel

Za'atar Afia Falafel
A delightful fusion of garbanzo beans blended with toasted sesame seeds and Mediterranean herbs & spices

COOKING INSTRUCTIONS

Falafel ready in minutes
BAKE
Heat a traditional oven or toaster oven to 425°. Place 3 Falafel on a baking sheet 1” apart on center rack of oven. Bake for 10-12 minutes.
AIR FRY
Place 3 Falafel into theair fryer. Heat at 375° for 8-10 minutes or until golden brown.
MICROWAVE
Place 3 Falafel onto a microwave safe dish and microwave on high for 90 seconds (add 30 seconds per additional Falafel) 
 
 

     
The Falafel are sold frozen, and should be heated prior to eating    Individual appliances vary; cooking times may need adjusting to cook thoroughly    Cook thoroughly to an internal temperature of 165°F (74°C).

NUTRITIONAL FACTS

Gluten free, vegan, preservative free
5 servings per container
Serving Size 3  (51g)
CALORIES                                    90
                                   % daily value
Total Fat 6g                                 8%
     Saturated Fat .5g                   3%
     Trans Fat 0g     
Cholesterol 0mg                          0%
Sodium 320mg                          14%
Total Carbohydrate 5g                2%
     Dietary Fiber 1g                     4%
     Total Sugars 0g
     Includes 0g Added Sugar      0%
Protein 2g                               
Vitamin D 0mcg                           0%
Calcium 30mg                             2%
Iron 1.4mg                                   8%
Potassium 30mg                         0%

  

*The % daily values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for daily nutrition advice

 INGREDIENTS

garbanzo beans ,water, sunflower oil, za'atar [ oregano*, thyme*, sesame seeds, sumac*, salt ], baking soda *dried

 CONTAINS: SESAME SEEDS

OUR FAVORITE RECIPE USING ZA'ATAR FALAFEL 

Kimchi & Forbidden rice falafel bowl