Afia Za'atar Falafel
![Zaatar Falafel](https://cdn.shopify.com/s/files/1/0277/5947/6800/files/Artboard_1_copy_6_3x_9f3532b4-06a4-4728-846b-8d056b7febfd_2048x2048.png?v=1710441269)
A delightful fusion of garbanzo beans blended with toasted sesame seeds and Mediterranean herbs & spices
![](https://cdn.shopify.com/s/files/1/0277/5947/6800/files/pattern_8b8fdac3-8604-4f66-b301-1770c89450d8_2048x2048.png?v=1691166657)
COOKING INSTRUCTIONS
![Falafel ready in minutes](https://cdn.shopify.com/s/files/1/0277/5947/6800/files/Cooking-Instrucitons_480x480.png?v=1691166651)
BAKE
Heat a traditional oven or toaster oven to 425°. Place 3 Falafel on a baking sheet 1” apart on center rack of oven. Bake for 10-12 minutes.
AIR FRY
Place 3 Falafel into the air fryer. Heat at 375° for 8-10 minutes or until golden brown.MICROWAVE
Place 3 Falafel onto a microwave safe dish and microwave on high for 90 seconds (add 30 seconds per additional Falafel)
The Falafel are sold frozen, and should be heated prior to eating ◆ Individual appliances vary; cooking times may need adjusting to cook thoroughly ◆ Cook thoroughly to an internal temperature of 165°F (74°C).
![](https://cdn.shopify.com/s/files/1/0277/5947/6800/files/pattern_8b8fdac3-8604-4f66-b301-1770c89450d8_2048x2048.png?v=1691166657)
NUTRITIONAL FACTS
![Top 8 allergen free, clean ingredients](https://cdn.shopify.com/s/files/1/0277/5947/6800/files/Zaatar_480x480.png?v=1716311180)
3 servings per container |
Serving Size 5 (85g) |
CALORIES 220 |
% daily value |
Total Fat 12g 15% |
Saturated Fat 1.5g 8% |
Trans Fat 0g |
Cholesterol 0mg 0% |
Sodium 370mg 16% |
Total Carbohydrate 21g 8% |
Dietary Fiber 4g 14% |
Total Sugars 4g |
Includes 0g Added Sugar 0% |
Protein 7g |
Vitamin D 0mcg 0% |
Calcium 20mg 2% |
Iron 2.7mg 15% |
Potassium 240mg 6% |
*The % daily values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for daily nutrition advice
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