Welcome to the Master Afia Cooking Guide! This page will provide you with detailed cooking instructions for all of Afia meals and appetizers found in stores, including our frozen falafel, frozen kibbeh, and variety of frozen and refrigerated meals. 

Whether you're a seasoned chef or kitchen novice, these easy-to-follow steps and helpful "chef's tips" will help you enjoy the authentic flavors of Afia in the comfort of your home - and adapt to your supplies!

IMPORTANT: For all products, cook thoroughly to an internal temperature of 165 degrees F. Individual appliances vary; cooking times may need adjusting to cook thoroughly.

If you can't find the answers to your question here, check our FAQ or reach out to us!

Afia Frozen Falafel Cooking Instructions

Air Fryer

Place 5 Falafel into the air fryer. Heat at 375 degrees for 8-10 minutes or until golden brown.

Oven

Heat the oven to 425 degrees. Place 5 Falafel on a baking sheet 1" apart on center rack of oven. Bake for 10-12 minutes.

Microwave

You can microwave our falafel, but it won't be as crunchy! This method is best if you plan to use in sandwich or crumbled atop a salad or bowl.

Place 3 falafel on a plate and microwave on high for 90 seconds. Add 30 seconds for every additional falafel.

Stove top

Our falafel is optimized for reheating in an oven or air fryer. If you choose to pan fry, heat all falafel to an internal temperature of 165 degrees.

Thaw falafel in the fridge overnight to ensure even cooking. Pan fry over medium-high heat in an oiled pan with the lid on for 3 minutes each side. Refrigerated falafel should be used within 7 days.

Fryer

Our falafel is optimized for reheating in an oven or air fryer. If you choose to fry, heat all falafel to an internal temperature of 165 degrees.

Thaw falafel in the fridge overnight to ensure even cooking. Fry at 375 degrees for 2 mins. Refrigerated falafel should be used within 7 days.

Afia Frozen Kibbeh Cooking Instructions

Air Fryer

Heat the oven to 425 degrees. Place 4 Kibbeh on a baking sheet 1" apart on center rack of oven. Bake for 10-12 minutes.

Oven

Place 4 Kibbeh into the air fryer. Heat at 400 degrees for 12-14 minutes or until golden brown.

Fryer

Our falafel is optimized for reheating in an oven or air fryer. If you choose to fry, heat all falafel to an internal temperature of 165 degrees.

We recommend thawing the kibbeh in the fridge overnight to ensure even cooking. Fry at 375 degrees for 2 minutes. Refrigerated kibbeh should be used within 3 days.

 

Afia Frozen Mediterranean Falafel Bowls Cooking Instructions

Microwave

Vent film by peeling back corner or puncturing and cook on high for 3-4 minutes. Caution! Bowl will be hot, beware of steam.

Chef's Tip: Crumble the falafel after heating and mix into the bowl for maximum falafel in each bite!

Craving Crunch?! Air fry frozen falafel 8-10 mins @ 375 degrees

Stove Top

Empty meal into a pan. Cover and cook over medium heat for 5 mins. Cook falafel 3 additional mins.

Afia Refrigerated Mediterranean Falafel Bowls Cooking Instructions

Microwave

Vent film by peeling corner or puncturing film, cook on high 2-2.5 minues. Caution! Bowl will be hot, beware of steam.

Chef's Tip: Crumble the falafel after heating and mix into the bowl for maximum falafel in each bite!

Stove Top

Pan fry over medium-high heat in an oiled pan with the lid on for 3 minutes each side. Remove falafel, and add the rest of the bowl to pan, cover with lid and cook for an additional 6 mins.