This refreshing Mediterranean yogurt dip is a staple in many countries around the Mediterranean, often served as a cooling contrast to spiced meats and hearty dishes. Made with simple ingredients like Greek yogurt, Persian cucumber, and Afia’s dried mint, this dip is incredibly easy to make yet packed with flavor. Whether you're serving it with pita chips, alongside falafel, or as a side dish for grilled meats, this yogurt dip will quickly become a go-to recipe.
Reasons to Love it:
- Quick and Easy: This dip takes just minutes to prepare, making it ideal for busy weeknights, dinner parties, or even as a healthy snack.
- Versatile: The creamy Greek yogurt provides a rich base, while the Persian cucumber adds a refreshing crunch. Afia’s dried mint offers a cooling herbal note, perfect for balancing spicy or savory dishes.
Ingredients
- 1 cup of Greek yogurt
- 1 Persian cucumber
- 1 clove garlic
- 2 tablespoons Afia Dried Mint Mediterranean Pantry Spice
- Salt to taste
Method
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Prepare the Cucumber:
- Grate the Persian cucumber using the largest holes on a box grater.
- Place the grated cucumber in a paper towel or clean kitchen towel and squeeze over the sink to remove any excess moisture.
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Smash the Garlic:
- Smash the garlic clove with the flat side of your knife to release its flavor.
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Mix the Ingredients:
- In a medium bowl, combine the Greek yogurt, grated cucumber, smashed garlic, dried mint, and a pinch of salt. Stir until well mixed.
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Garnish:
- Garnish with additional dried mint if desired.
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Serve:
- Serve the yogurt dip with pita chips, alongside Afia falafel, or as a refreshing side to any meal. Enjoy!
Tips for the Perfect Yogurt Dip
- Cucumber: Be sure to remove excess moisture from the cucumber to avoid a watery dip. Persian cucumbers are preferred for their crisp texture and mild flavor, but an English cucumber can be used as a substitute.
- Greek Yogurt: Use full-fat Greek yogurt for a richer, creamier texture. For a lighter version, low-fat Greek yogurt works as well.
- Mint Flavor: For a stronger mint flavor, feel free to add more dried mint, or garnish with fresh mint leaves.
